tag:blogger.com,1999:blog-6626288962348691125.post60384541090841071..comments2023-10-29T11:44:41.722-04:00Comments on Food to Run For: Wednesday Speed, Mile CutdownsLizzyhttp://www.blogger.com/profile/10186456510876605883noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6626288962348691125.post-69966987587184772342010-02-17T16:49:53.340-05:002010-02-17T16:49:53.340-05:00Well done Liz! I'll have to give you a harder...Well done Liz! I'll have to give you a harder workout next week ;)Leahhttps://www.blogger.com/profile/04937491470985057755noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-80340687164158309692010-02-17T11:47:21.490-05:002010-02-17T11:47:21.490-05:00Great workout Zah. Mile repeats are hard but that&...Great workout Zah. Mile repeats are hard but that's a quick last mile. Now what are you cooking tonight?Anonymousnoreply@blogger.com