tag:blogger.com,1999:blog-6626288962348691125.post6166125174236928375..comments2023-10-29T11:44:41.722-04:00Comments on Food to Run For: My Favorite Things & Tempo ThursdayLizzyhttp://www.blogger.com/profile/10186456510876605883noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-6626288962348691125.post-22121161687576229322011-01-24T15:50:39.744-05:002011-01-24T15:50:39.744-05:00I need to get in on this dry shampoo business. Mis...I need to get in on this dry shampoo business. Missed you yesterday!Carahttps://www.blogger.com/profile/02051120158991515878noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-69052294533839619152011-01-22T22:30:04.735-05:002011-01-22T22:30:04.735-05:00I am really interested in the dry shampoo you post...I am really interested in the dry shampoo you posted! I've looked for dry shampoo at my grocery store but haven't found it. My scalp dries out really easily, especially in the winter (maybe it has something to do with my super hot showers?) but I'd love to not shampoo my hair every day.<br /><br />I thought tempo runs were more at a set pace - not in intervals. But I'm still learning...RunningOnCoffeehttps://www.blogger.com/profile/00715671909290199683noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-51153017313772980042011-01-22T11:42:01.081-05:002011-01-22T11:42:01.081-05:00I love this! Although I have to admit -- I actuall...I love this! Although I have to admit -- I actually hate foam soaps. :( I'm just not convinced they're doing anything. So I pump and pump until I have a mountain of it in my hand...just to make sure things are clean. Obsessive?? Maybe ;)<br /><br />Also, I have always done tempo runs the way you described, not by going 5 min normal/5 min fast. That sounds more like a fartlek to me... Anyway, great job on getting through it! I try to break it up into smaller segments to keep myself motivated. If I approach it as one mile at a time that I have to do hard, it makes it so much easier.<br /><br />Hope you enjoyed Black Swan!! I just saw it last weekend and was kind of stunned silent afterward. It's pretty intense, but really really good.Laurenhttp://www.healthontherun.netnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-16705590221070670742011-01-21T11:15:25.780-05:002011-01-21T11:15:25.780-05:00yay for favorite things. I wish i had a nice batht...yay for favorite things. I wish i had a nice bathtub. I want to try the dry shampoo but what is up with the painful looking eyebrow procedure. where do you get it done and how much does it cost?!Kristenhttps://www.blogger.com/profile/08465588525435241487noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-4756080081530177802011-01-21T08:49:54.951-05:002011-01-21T08:49:54.951-05:00I am a bath junkie! But I love Philosophy products...I am a bath junkie! But I love Philosophy products. My current fave is hazelnut espresso. YUM! And totally agree about SATC on E. It comes on at the perfect time for the night to start unwinding a little.Meghan@travelwinedinehttp://traveleatlove.comnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-38074866445731772992011-01-21T06:54:09.235-05:002011-01-21T06:54:09.235-05:00Nice list! I'm with you, I drink A LOT of wate...Nice list! I'm with you, I drink A LOT of water. If something happens that I don't, I can totally feel a difference.The Small Boston Kitchenhttps://www.blogger.com/profile/11068604673389902901noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-53982728767100791022011-01-21T06:53:05.178-05:002011-01-21T06:53:05.178-05:00I want to try that dry shampoo!! I pace runs too....I want to try that dry shampoo!! I pace runs too. I need to do some real tempos! I love the treadmill for tempos because I can control my pace.Little Miss Runshinehttps://www.blogger.com/profile/09182817036821027915noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-24840684478378002002011-01-20T20:25:58.612-05:002011-01-20T20:25:58.612-05:00That foam soap seriously is the best. I am consta...That foam soap seriously is the best. I am constantly washing kid germs off my hands and it's the only stuff that doesn't get my hands all chapped.<br /><br />You know how I feel about the treadmill - love it! I love group runs more, though! This snow needs to stay away so we can RUN!Beckyhttp://www.beckontherun.comnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-10483608166756061222011-01-20T19:57:53.127-05:002011-01-20T19:57:53.127-05:00I'm a fan of waxing my eyebrows. I've tri...I'm a fan of waxing my eyebrows. I've tried threading but waxing just gets it over with so much quicker. My eyebrows grow super fast and I have to get them done once every two weeks no matter how I get the hair removed.<br /><br />Have you seen 127 Hours? Great movie.leehttp://inmytummy.comnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-42022815448123579822011-01-20T17:34:03.167-05:002011-01-20T17:34:03.167-05:00I love baths! I've been taking one every nigh...I love baths! I've been taking one every night. I've also been watching dumb Sex & The City. I don't why, but once it's on, I can't stop!MelissaNibbleshttp://www.melissanibbles.comnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-85373055613684688802011-01-20T17:31:02.082-05:002011-01-20T17:31:02.082-05:00I love dry shampoo too. Whenever I straighten my h...I love dry shampoo too. Whenever I straighten my hair, I try to go a couple days without washing it, so the dry shampoo is perfect! I also love foam soap. And thanks for telling me about SATC! I love re-watching the old episodes.Delicious Dishingshttps://www.blogger.com/profile/17718363661439719793noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-2296799603078557432011-01-20T16:34:05.764-05:002011-01-20T16:34:05.764-05:00I agree with so many of your facorite things!!!
J...I agree with so many of your facorite things!!!<br /><br />Jersey Shore is a guilty pleasure of mine! And LOVE me some Top Chef.<br /><br />Did you see all those dramas? I saw Inception and The Fighter! :)Jess @ Blonde Ponytailhttps://www.blogger.com/profile/01241567668546859036noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-68327890810909286002011-01-20T16:17:26.365-05:002011-01-20T16:17:26.365-05:00Sweet list! I agree with SATC on E! and the dry sh...Sweet list! I agree with SATC on E! and the dry shampo is a must. I have this new found respect for those who run on the treadmill after breaking a long streak of only running outside I attempted a speed workout on the treadmill and struggled the whole time. Glad you got your workout in. <br />Other things I am loving..my stash of fitness magazines and my water bottle.Bekah (runtrackmind)http://www.runtrackmind.comnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-89373704653775851962011-01-20T16:13:00.013-05:002011-01-20T16:13:00.013-05:00Gossip Girl comes back this Monday! I am so, so, s...Gossip Girl comes back this Monday! I am so, so, so excited. it's actually rather sad :) Though Jersey Shore has been doing well holding me over.<br /><br />Great job on the tempo run! My secret with tempo runs is to do your warm-up mile really slow. Then ease into the tempo and negative split it. For example, I don't usually keep a 7:45 pace for 3 miles. Instead I do one mile at 7:55, one at 7:45, one at 7:35 so the average is still the same. I'm not sure you're really supposed to do that, but it works for me :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-24689025549774046472011-01-20T16:12:36.992-05:002011-01-20T16:12:36.992-05:00I also love Bath & Body works soap! I always b...I also love Bath & Body works soap! I always buy like 4 at a time and can't go through them fast enough to put out new "flavors"!<br /><br />also EAGERLY awaiting the return of Gossip Girl!Alliehttps://www.blogger.com/profile/10551844971698386931noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-69163496141981688582011-01-20T15:35:38.562-05:002011-01-20T15:35:38.562-05:00I love that SATC is on E too! so convenient - I co...I love that SATC is on E too! so convenient - I could watch it over and over as well.<br /><br />I run tempos with 1 mile warm up, then 4-5 miles tempo pace and a few miles cooldown. Slowly trying to increase the number of tempo miles though!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-79928457243092117202011-01-20T15:13:58.397-05:002011-01-20T15:13:58.397-05:00Ooh SATC would be a great TV show to watch on the ...Ooh SATC would be a great TV show to watch on the treadmill!! I love reading about other people's favorite things - it gives me ideas! Like the idea that I could not wash my hair! Haha, that sounds like something I need to look into.<br />I like to experiment doing tempo runs different ways - I think my favorite way is to warm up 1-1.5 miles, spend 1-2 miles building up to my 10k pace, sustain my 10k pace for 15-20 minutes, then gradually slowing down and cooling down.Corey @ the runners cookiehttp://runnerscookie.comnoreply@blogger.com