tag:blogger.com,1999:blog-6626288962348691125.post8998397710063333473..comments2023-10-29T11:44:41.722-04:00Comments on Food to Run For: Long Run and Weekly Workout RecapLizzyhttp://www.blogger.com/profile/10186456510876605883noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-6626288962348691125.post-2419108430107159682011-02-08T11:11:10.167-05:002011-02-08T11:11:10.167-05:00I couldn't believe how nice it was outside thi...I couldn't believe how nice it was outside this weekend! Although I still passed on running in snow/slush...plus I almost fell MANY times just walking teh dog haha!<br />Great workouts for the week!Bridgethttps://www.blogger.com/profile/00865727813737484972noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-26653612123132353582011-02-07T16:16:58.448-05:002011-02-07T16:16:58.448-05:00Nice work, Liz! Maybe we passed each other on Comm...Nice work, Liz! Maybe we passed each other on Comm Ave?? Good work hanging in there... the conditions haven't exactly been ideal for running around here! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-68990390394018997522011-02-07T10:02:13.586-05:002011-02-07T10:02:13.586-05:00It must feel so good to run outside again, especia...It must feel so good to run outside again, especially with a friend! Don't feel bad about the pace - it had to be slower on ice. Last year during the snopocalypse I remember my 18 miler was much slower than my (snow-free) 20 miler. <br />Have a great week girl!Lizhttp://lizrunsdc.comnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-41373284021643110342011-02-07T09:45:29.536-05:002011-02-07T09:45:29.536-05:00Awesome long run! I am jealous, the roads by me ar...Awesome long run! I am jealous, the roads by me are still super icy and it makes me nervous. Too funny on the icing method as well :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-28360556940056059472011-02-07T09:26:39.569-05:002011-02-07T09:26:39.569-05:00Great run! I am desperate to get outside! I wish...Great run! I am desperate to get outside! I wish we had paths or carriage roads around. We just have snow, ice, snow, and more ice. I get so nervous about running outside again after all this treadmill running. I guess I'll find out next weekend!Beckyhttp://www.beckontherun.comnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-89742683779864728312011-02-07T09:15:42.453-05:002011-02-07T09:15:42.453-05:00Great work LIZZY! I love the photo of icing in the...Great work LIZZY! I love the photo of icing in the snow, good way to find a good use for it! I went for a run before the Super Bowl and I seriously almost fell 15 times...eek! I am ready for this weather to ease up a bit!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-62839536744949771322011-02-07T08:49:59.174-05:002011-02-07T08:49:59.174-05:00Great run! It must've been nice to get some f...Great run! It must've been nice to get some fresh air.MelissaNibbleshttp://www.melissanibbles.comnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-838540123040025362011-02-06T23:10:25.674-05:002011-02-06T23:10:25.674-05:00Butternut queso? Need to know about it!Butternut queso? Need to know about it!Carahttps://www.blogger.com/profile/02051120158991515878noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-894208830967027162011-02-06T21:15:37.703-05:002011-02-06T21:15:37.703-05:00Good work! You are brave to run outside- I am sti...Good work! You are brave to run outside- I am still too much of a wimp to do soAdriennehttps://www.blogger.com/profile/02536869232285322320noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-40503363705922848052011-02-06T20:23:25.494-05:002011-02-06T20:23:25.494-05:00I live in the 'burbs so I am excited to see wh...I live in the 'burbs so I am excited to see which restaurant you went to!<br /><br />Props for running outside today--I hit the treadmill because the roads here are still so narrow from the snow. I also live in the "snow belt", so I cant complain too much!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-51467546377146055782011-02-06T20:02:48.636-05:002011-02-06T20:02:48.636-05:00Ugh, running in a downpour is never fun! Especial...Ugh, running in a downpour is never fun! Especially in cold weather. Yikes!<br /><br />I made chili for the superbowl :) Can't wait to see what you made!Lizhttps://www.blogger.com/profile/07184721964561440976noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-60809318291271870482011-02-06T19:51:42.600-05:002011-02-06T19:51:42.600-05:00nice running! I always feel badass being caught in...nice running! I always feel badass being caught in a downpour :) No superbowl cooking for me!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-20305414707992787892011-02-06T19:27:19.176-05:002011-02-06T19:27:19.176-05:00Love the icing of your feet pic!Love the icing of your feet pic!leehttp://inmytummy.comnoreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-49462262926931955252011-02-06T16:50:09.959-05:002011-02-06T16:50:09.959-05:00Great run--12 miles!! 37 is balmy this time of th...Great run--12 miles!! 37 is balmy this time of the year in Eastern Washington. Glad you escaped the treadmill to get an outdoor run--even if ou had to play hide and seek for a bit!!<br /><br />YOu are so good--icing your feet after the run! cute pic!Jess @ Blonde Ponytailhttps://www.blogger.com/profile/01241567668546859036noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-6519135718753759062011-02-06T16:49:53.429-05:002011-02-06T16:49:53.429-05:00i'm lovin' your ice down method! :)
sound...i'm lovin' your ice down method! :)<br /><br />sounds like a good run to me. my training runs are always slower than my races and it works out, so i wouldn't sweat running slower than your goal today.ashleyhttps://www.blogger.com/profile/07204889856385422586noreply@blogger.comtag:blogger.com,1999:blog-6626288962348691125.post-70029981406558727962011-02-06T15:54:48.953-05:002011-02-06T15:54:48.953-05:00Ahh that's too bad you got caught in the sleet...Ahh that's too bad you got caught in the sleet and almost lost your friend, but great job running outside!! I know what you mean about the carriage way - some parts are fine, others you definitely need to be careful and slow down. I was also SO thankful to not be running on the treadmill yesterday!!Corey @ the runner's cookiehttp://runnerscookie.comnoreply@blogger.com