Showing posts with label Crab Corn and Butternut Squash Chowder. Show all posts
Showing posts with label Crab Corn and Butternut Squash Chowder. Show all posts

Friday, October 16, 2009

Kale, Squash Both Two Ways

So on Wednesday night, I made Crab, Corn and Butternut Squash Chowder inspired by this recipe, but see below for my take. It was a really thick, tasty and filling soup that I loved! In addition, I roasted a spaghetti squash and I made two different kinds of Kale. My Kale chips that I eat all the time and my new favorite- Spicy Creamed Kale.

Crab, Corn and Butternut Squash Chowder

Ingredients:
-2T of vege oil
-1 butternut squash, peeled and cut into small pieces
-1 medium onion, chopped
-1 box of thawed corn
- a palmful or two of curry powder
- 1/2 a cart of veggie stock or enough to cover the squash
-1/2 cup of light cream
-1/2 cup of crab and seafood stuffing (bought from the seafood aisle)
-Kale for garnish

In a large heavy pot, heat oil over medium-high; add squash and onion. Cook until onion is soft, about 6 minutes. Add corn and curry powder; cook until curry is fragrant, about 2 minutes. Season with salt and pepper. Add broth and crab mizture and simmer until squash is tender, about 25 minutes. Using a hand immersion blender, blend soup until smooth, leave some chunks. Return to pot and stir in cream; heat through over medium-low. Then add in the Kale and enjoy.

Spicy Creamed Kale

Saute Kale on hot skillet with EVOO. Once it has strarted to wilt, add a half cup of mexican blend shredded cheese, chicken broth, light cream and banana peppers. Season with salt, pepper and red pepper flakes.

Dave loved this!

Last night, I had grand intentions of making Portobello Mushroom Burgers with Goat Cheese and Pesto along with taking the Spaghetti Squash I made the night before and mixing it with S&P and Monterey Jack Cheese. But, instead I decided to go out for some cocktails with my department. After I left the bar, I went to 711 and picked up some water. Then I decided it would be a grand idea to eat a bag of Cool Ranch Dirotos. Bad Liz. When I got home at 9, I was pleased to see that Dave enjoyed the burgers. (I had cooked the mushrooms the night before and left a meal kit - leaving the goat cheese, pesto, arnold wheat thins and mushrooms together- so he could make it himself.) He left me one, but I passed and decided to go with the Spaghetti Squash instead. Which I heated up in the microwave with cheese and s&p. Delicious! Then off to bed I went. I had PT this morning and its going well but I am have decided to switch to another office closer to my office that has more morning hours. The guy I am seeing on Monday specializes in Marathon runners so I'm excited to hear what he has to say. I'm psyched about my plan though. Taking a whole month + off from running will allow me to love it again and get excited about training. Okay, off to lunch- ps- it's snowing?!?!