Run - 06/24/2009 11:45 AM
Type: | Easy |
Distance: | 3 miles |
Time: | 0 hr 24 min 50 secs |
Pace: | 8:17 min/miles |
Route: | treadmill |
For dinner, I decided to make Chicken Burgers with Creamy Avocado, Maple Bacon, Portobello Mushrooms, Cheddar Cheese and Tomato on an Arnold Wheat Thin. These were some HUGE BURGERS! I served this along with some corn on the cob and extra Avocado Spread!
Closeups!
Chicken Burgers with Creamy Avocado, Maple Bacon, Portobello Mushrooms, Cheddar Cheese and Tomato
Ingredients for the Burger:
1lb of Ground Chicken
1 Jalepeno, Diced
2 Shallots, Diced
1/2 Red Pepper, Diced
1/4 Cup of Eggbeaters
1/4 Cup of Breadcrumbs
Handfull of Italian Seasoning
Salt and Pepper
1 Tablespoon of Worcestorshire Sauce
Mix together and form 4-5 small-medium sized patties. Saute in a pan with EVOO for 5-7 minutes on each side.
Creamy Avocado Spread
Ingredients:
2 Avocados
2 Limes
1.5 Jalepenos
Throw these 3 ingredients in a food processor and process until smooth.
I think my David liked it!
Tomorrow is the Corporate Challenge! 3.5 Miles around Boston!
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