My true love gave to me...
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So today was one of those days where I'm amazed by how much I can fit into one day. I slept in kinda late and finally got moving around 11. I went out for a run and ran just over 4 miles at 8:50 pace. I went out running 7:30 pace not even realizing it then I gradually slowed down. My achilles felt a little pain and I think I really need to stick to my plan to not run two days in a row. I have PT tomorrow so we will see what he says.
After I ran, I did laundry and got to work on making spinach and turkey sausage lasagna and stuffed shells.
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My friend Joanna is an absolutely amazing singer. She's been singing for many many years and although we've been friends for 16+ years, I've only seen her perform once before. So when she told me about the show, I was excited to go. I wasn't really sure what a capella actually meant because I've never seen a show live. Here is the definition on Wikipedia:
A cappella (Italian[1] for From the chapel/choir) music is vocal music or singing without instrumental accompaniment, or a piece intended to be performed in this way.
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When I got home, I got cooking. I made Chinese Chicken and Brocolli, a recipe I saw on (where else) Annie-Eats.
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Chinese Chicken and Broccoli
Ingredients:
1 tbsp. peanut oil, divided
1½ tsp. sesame oil
2 boneless, skinless chicken breasts, cut into bite-sized pieces
4 cloves garlic, finely minced
1 tsp. grated fresh ginger
¼-½ tsp. red pepper flakes
4 cups broccoli florets
6 tbsp. chicken broth, divided
2 tbsp. oyster sauce
1 tbsp. hoisin sauce
4 tbsp. soy sauce
1½ tsp. cornstarch
3 scallions, chopped
Instructions:
Heat about half of the peanut oil and the sesame oil in a large skillet or wok over medium-high heat. Add the chicken pieces to the pan and sauté until golden brown and cooked through. Transfer to a bowl with a slotted spoon and cover with foil to keep warm. Add the remaining oil to the pan. Add the garlic and ginger and sauté until fragrant, about 30 seconds. Add the red pepper flakes and broccoli florets to the pan. Pour in about half of the chicken broth – it should steam and boil quickly. Allow the broccoli to cook until crisp-tender and the broth has mostly evaporated. Add the oyster sauce and hoisin sauce to the pan. In a small bowl, whisk together the soy sauce and cornstarch, and add to the pan. Stir in the remaining chicken broth. Return the chicken pieces to the pan. Cook, stirring frequently, until the sauce has thickened, about 2-3 minutes. Remove from the heat and stir in the scallions. Serve over rice and garnish with sesame seeds, if desired.
I served this with Teriyaki Rice with scallions. This was such a tasy dish. I absolutely loved it!Ingredients:
1 tbsp. peanut oil, divided
1½ tsp. sesame oil
2 boneless, skinless chicken breasts, cut into bite-sized pieces
4 cloves garlic, finely minced
1 tsp. grated fresh ginger
¼-½ tsp. red pepper flakes
4 cups broccoli florets
6 tbsp. chicken broth, divided
2 tbsp. oyster sauce
1 tbsp. hoisin sauce
4 tbsp. soy sauce
1½ tsp. cornstarch
3 scallions, chopped
Instructions:
Heat about half of the peanut oil and the sesame oil in a large skillet or wok over medium-high heat. Add the chicken pieces to the pan and sauté until golden brown and cooked through. Transfer to a bowl with a slotted spoon and cover with foil to keep warm. Add the remaining oil to the pan. Add the garlic and ginger and sauté until fragrant, about 30 seconds. Add the red pepper flakes and broccoli florets to the pan. Pour in about half of the chicken broth – it should steam and boil quickly. Allow the broccoli to cook until crisp-tender and the broth has mostly evaporated. Add the oyster sauce and hoisin sauce to the pan. In a small bowl, whisk together the soy sauce and cornstarch, and add to the pan. Stir in the remaining chicken broth. Return the chicken pieces to the pan. Cook, stirring frequently, until the sauce has thickened, about 2-3 minutes. Remove from the heat and stir in the scallions. Serve over rice and garnish with sesame seeds, if desired.
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After dinner, we lit the candles and I got my wonderful sugar plum apron. Then I got to work finishing up the Chrismakkah cards. (Notice I still haven't taken the apron off).
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