Races and PRs

PRS:

5K: 23:36 (7:37 pace) 

Foxboro 5K (2011)

10K: 51:44 (8:20 pace) 
NYRR Mini 10K (2011)

10 Mile Race 1:24:24 (8:26) 

Salem Black Cat 10 Miler (2011)

Half Marathon: 1:50:40 (8:27) 

National Half Marathon (2011)

Marathon: 4:24:08 (10:04) 

NYC Marathon (2010)

And just for fun...my High School PRs

200: 26.8, 400: 62.0, 600: 1:44.8, 800: 2:28

2008
Danskin Women's Sprint Triathlon .50 Mile Swim: 16:57, 12 Mile Bike: 54:46, 5K Run: 25:28,
Total 1:44:45
Big Lake Half Marathon: 1:54:43
Re Umass 5K: 25:20

 2009
Greendale Y 5K: 24:51
Milton 10K 51:52 (8:22 pace)
Half Marathon: 1:54:05 (8:49 pace) Run to Remember Half Marathon (2009)
Foxboro 5K 24:37 (7:46 pace)
Corporate Challenge 27:25 (7:50 pace)

2010:
Old Fashioned 10 Mile Race 1:27:44 (8:46 pace)
Hyannis Half Marathon 1:58:07 (9:01 pace)
Ras na hEireann 5K March 2010: 25:55 (8:21 pace)
Eastern States 20 Miler 3:17:21 (9:52 pace)
Providence Marathon 4:28:58 (10:14 pace)
JP Morgan Corporate Challenge 3.5 miles 29:34
NY Marathon Nov 2010 4:24:08 (10:04 pace)

2011:

Old Fashioned Foxboro 5K 24:29 (7:52)

Hyannis Half Marathon 1:58:19 (9:02)

Black Cat 10 Miler 1:24:24 (8:26)

National Half Marathon 1:50:40 (8:27)

The Boston Marathon 4:26:25 (slow)

Tory Row 5K 24:13 (7:42)
Corporate Challenge 3.5 Miles 26:56 (7:41 pace) 
Foxboro 5K 23:36 (7:37)
NYRR Mini 10K 51:44 (8:20)
BAA 10K 55:58 (9:01)

 

Goals for 2011:

Break 24:15 in 5K CHECK!

Break 50 in 10K

PR in Half Marathon (Under 1:54) CHECK! - if I do that, then...

Break 1:50 in Half Marathon