- Thai Curry
Coconut curry sauce over jasmine rice & broccoli with tofu and wild Alaskan salmon
Wednesday, I worked late again and when I got home around 8:30, I decided to make the 1.5 lb of chicken I had in the fridge. I cut the the breasts in half so it was much quicker to cook. I sauted the chicken with EVOO, salt and pepper. Then I also made vegetable brown rice with soy sauce and sesame oil. I put this together in under 20 minutes.
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Friday night Dave and I went out for sushi. I also feel like I could eat sushi everyday! We got a Spider Roll, Crazy Roll, Rainbow Roll and Eel and Avocado. It was way too much food and we ended up bringing a lot of it home and I ate it for lunch on Saturday.
On Saturday, I didn't wake up and run because we had to change our long run to Sunday. Felt good to sleep in on a Saturday! I did some chores then met Courtney on her parents boat. Great day to lie out on a beach in the Harbor. Couldn't beat it. Here we are! This is the life:
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I accomplished so much today! After the run, I went to Target where I got lots of decorations for bathrooms in our house and curtains. Then I went over to Bed Bath and got more curtains and rods. I wanted to bring home a lot of different options for us to choose from. After that, I headed to the Grocery Store.
Here's the Weekly Menu:
Dave's Tomato Sauce with Linguine
Asian Beef Rollups
Healthy Fish and Chips
Fish Tacos
Soy Glazed Tofu
Dave simmered his family tomato sauce all afternoon. We mixed the sauce with linguine with mozzarella and Parmesan cheese.
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I forgot to get cereal for David so I decided to make some Apple Muffins. This recipe was inspired from the Flax Seed box. They are healthy and delicious! Here is the recipe:
Whole Wheat Apple Cinnamon Oatmeal Muffins
Ingredients:
1/4 Cup of Flax Seed
3/4 Cup of Whole Wheat Flour
3/4 Cup of White Flour
1/2 Cup of Sugar
2 tsp baking powder
1/2 tsp of baking soda
1/2 tsp of salt
1 egg beaten
1 cup of apple cored and chopped
3 Tablespoon of vegetable oil
1/2 cup of Skim Milk
2 handfulls of dried cranberry
1/2 cup of oats
2 pinches of cinnamon
Mix dry ingredients in one bowl and wet in another, then add the dry to the wet along with the oats, cinnamon, cranberries and apples. Fill the cupcake molds until 2/3 full and bake at 400 for 18-20 minutes.
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