On Tuesday around lunch time, I ran a fast 5 miles. Faster then I've ever ran 5 miles!
Run - 06/30/2009 AM
Type: | Interval run |
Distance: | 5 miles |
Time: | 0 hr 39 min 44 secs |
Pace: | 7:57 min/miles |
Route: | treadmill |
Today was a busy work day. Around 11:30, I went to the gym and wanted to do an easy 6 but struggled a bit and wanted to stop after 5.5.
Run - 07/01/2009 11:30 AM
Type: | Just for fun |
Distance: | 5.5 miles |
Time: | 0 hr 46 min 54 secs |
Pace: | 8:32 min/miles |
Route: | treadmill |
I've also been seriously considering running the NYC Marathon. I'm still trying to figure out if I can actually do it, but I'm definitely thinking about it. After the gym, I got a surprise visit from my friend Doug from college. I had no idea he was in Boston (he lives in Miami) so I was so excited to meet him for lunch! Because I already went to the gym and had lots of work to do, we just had a quick lunch at Cosi. But it was great to catch up!
For dinner, I made Bacon Wrapped Cod with Kale Chips. Sounds healthy right? Well at least the Kale was healthy! There isn't much of a recipe here. Just Bacon wrapped around Cod. The Kale, I made spicy with red pepper flakes, EVOO and Salt and Pepper.
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